Hello! I’m Sheena. I’m a freediver and continental record holder from Canada, but my freediving home base is the Caribbean Sea. I love diving deep, helping others learn how to enjoy their time underwater…and coffee!
for me, freediving is about finding joy, be it on the line, in the pool, or on the reef—and i believe it’s possible to keep that joy while pushing your limits.
In 2015, I quit my job to travel for six months. Long story short, I discovered freediving, and everything changed. Since then, I’ve become an instructor, safety dived at the World Championships in Roatan, and dived down and back up a loooong line myself to set national and continental records in Free Immersion and Constant Weight with a monofin, and a national record in Constant Weight with bi-fins.
Now I’m splitting my time between contract work and depth training so that I can keep going with this amazing sport. It’s hard work and more than a bit scary not knowing what comes next, but I’m up for the challenge.
For more info and a more formal, third-person bio, check this out.