Hello! I’m Sheena. I’m a record-holding freediver from Canada who trains in the Caribbean Sea. I love diving deep, sharing knowledge and laughs underwater…and coffee!

For me, freediving is about finding joy, be it on the line, in the pool, or on the reef—
and I believe it’s possible to keep that joy while pushing your limits.

In 2015, I quit my job to travel for six months. Long story short, I discovered freediving, and my life changed completely. I’ve become an instructor, safety diver, and competitive freediver. I’ve made:

7x

NATIONAL RECORDS

3x

CONTINENTAL RECORDS

2x

PAN-AMERICAN RECORDS

…and I’m one of the few female freedivers to have surpassed the 100m mark, self-powered!

Now I’m splitting my time between contract work and depth training so that I can keep going with this amazing sport. It’s hard work and more than a bit scary not knowing what comes next, but I’m up for the challenge.

For more info, check out my bio.