Hello! I’m Sheena. Nice to meet you. I’m a freediver and national record holder from Canada, but my freediving home base is in the Caribbean Sea at Freedive Utila. I love diving deep and helping others learn how to enjoy their time underwater. Oh, and coffee.

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About me

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Photo: Alex St-Jean

In 2015, I quit my job to travel for six months. Long story short, I discovered freediving, and skipped my flight home so that I could stay in Honduras and keep diving. Since then, I’ve lived in three countries, become an instructor, safety dived at the World Championships, and pulled myself down and back up a loooong line to set two national records in Free Immersion at my first competition.

Now I’m splitting my time between work and training in an effort to keep going with this ridiculous, amazing sport. It’s a tricky lifestyle, but nothing beats getting to drink coffee next to the sea and to hold my breath underwater every day.

For more info and a more formal, third-person bio, check this out.

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News & blog

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Photo: 1000amares

Goodbye, Panama. Hello, Dominica!

Bocas, it’s been real. What’s next? Back to my home base, and then, onward to Dominica for my second competition! More details here.

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