Hello! I’m Sheena.

I’m a Canadian freediver who has always had a deep love for the water.

In 2015, I took a beginner freediving course and got addicted to the peace and silence of being underwater, as well as the challenge of getting deeper. A few years later, I entered my first depth competition, and made my first two Canadian national records. Since then, I have set 6x national and 6x continental records across three depth disciplines, and reached a depth of 101m self-powered in training. In late 2022, I began to train in the pool, and since then, I have set 4x national records in one pool discipline. However, for me, freediving is not just about competition or records.

For me, freediving is about finding joy in being underwater and the process of exploring and expanding my limits, both physically and mentally.

I strive to share this mindset—and plenty of smiles—with fellow divers.

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